I deliver trauma-informed integrative storytelling workshops, providing holistic experiences. Together, we'll explore mindfulness-infused storytelling, express creativity through trauma-informed yoga-infused writing, engage in dynamic storytelling via accessible podcasts, and create visual narratives with 'zines or 'We Video' for digital storytelling. 

All workshops are fully customizable, flexible, inclusive, and can accommodate diverse populations, including those formerly or currently incarcerated, refugees, migrants, and individuals with different needs. A sliding scale is offered for accessibility, accommodating various financial capacities. Please contact me for further discussions and to determine the most suitable investment for your specific situation.

Tailored for educators, organizations, and teams dedicated to community support, this workshop, spanning from half to a full day, combines mindfulness-infused storytelling and trauma-informed yoga-infused writing. Participants gain insights into expressive narratives, creating visual narratives with 'zines or 'We Video.' Ideal for team-building and professional development, it equips participants with tools for collaboration, fostering relationships, and uplifting morale. During consultation, we can discuss the duration and the possibility of incorporating dynamic storytelling via accessible podcasts or creating visual narratives with 'zines or 'We Video' to showcase community initiatives based on your specific goals.

Duration: Half to Full-day workshop

Focus Areas:

• Mindfulness-infused storytelling for educators, organizations, and teams supporting communities

• Expressing narratives related to community impact through trauma-informed yoga-infused writing

Possible Options (To be Discussed During Consultation):

• Dynamic storytelling via accessible podcasts for amplifying voices within support organizations

• Creating visual narratives with 'zines or 'We Video' to showcase community initiatives

Includes: Workshop facilitation, guided exercises, materials, and digital copies of created content

Investment: Sliding scale starting from $800 to $1,000

Crafted for new mothers, this half-day workshop is a sacred space that delves into mindfulness-infused storytelling and trauma-informed yoga-infused writing. Carefully crafted to incorporate the mind-body connection, it embraces the sacred place one finds themselves in postpartum, combining storytelling with gentle body movement. The session will use a combination of storytelling methods such as podcasting, creative writing, and options like 'zines or 'We Video.' Choose this package to not only build a supportive community of new moms but also to explore the profound mind-body connection in the postpartum period. It provides a safe and respectful environment for sharing varying experiences of birth.

Duration: Half-day workshop

Focus Areas:

• Mindfulness-infused storytelling with a focus on the mind-body connection

• Expressing the journey of new motherhood through trauma-informed yoga-infused writing

• Combination of storytelling methods: podcasting, creative writing, and options like 'zines or 'We Video'

Includes: Workshop facilitation, guided exercises, materials, and digital copies of created content

Investment: Sliding scale starting from $200 to $500

A full-day workshop designed to empower youth through the transformative art of storytelling, covering mindfulness-infused storytelling, creative writing, engaging podcasting techniques, and visual storytelling creation with 'zines or 'We Video.' Choose this package to foster a sense of empowerment, amplify youth narratives, and build a supportive community that uplifts the voices of young individuals.

Duration: Full-day workshop

Focus Areas:

• Mindfulness-infused storytelling for self-expression

• Creative writing and storytelling to amplify youth narratives

• Engaging podcasting techniques to share unique perspectives

• Visual storytelling creation with 'zines or 'We Video'

Includes: Comprehensive facilitation, interactive exercises, materials, and digital copies of produced content

Investment: Sliding scale starting from $800 to $1,000